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7 Day Affirmations +Journal Prompts
for Self Care + Reflection

"Journal writing, when it becomes a ritual for transformation, is not only life-changing but life- expanding" Jen Williamson

Looking for ways to inspire, increase your self-motivation,

and improve upon your mindset.  Journaling and affirmations are

powerful tools to propel you from where you are, to where you want

to be.  If you're anything like myself, you spend a lot of time devoted

to caring for your body, but what about your mind?  

Your mindset is the glasses is which you see your life through...

if you are seeking more joy, success, abundance, health, wealth, vitality, I encourage you to seek a new mindset.  I hope these daily affirmations and journal prompt can be a looking glass into what's possible.  You deserve everything you can dream up.  Feel free to download and print. 



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