The 10 Day Meditation Challenge

This challenge is inspired to awaken your best self.  We will explore and release old habits that are no longer serving us and invite new vibrant energy and meaningful rituals. This journey is designed to create movement, freedom, and a clear path towards your goals physically, and mentally.   Through reflection,  and meditation we build our foundation from the ground up. Find a fresh sense of energy, ease, and excellence in your life.

Purchase meditations individually or as a series. If you feel called I have curated a playlist of movement practices to compliment each day available on YouTube, just click the link below.! Hope you check it out.